What I Eat in a Day

It's so important to have balance in life, especially when trying to lose weight. Your "diet" shouldn't be so restrictive that you feel the need to binge or justify eating something "bad". This is why I don't agree with a lot of the popular diets out there nowadays. It is extremely important you get the …

Non-Restrictive Eating Habits

Diet culture can be dangerous. I've fallen into the low-carb, low-calorie trap multiple times throughout my life, but it took me until this year to realize I don't have to restrict like that! I finally allowed myself to stop meticulously counting calories and just eat healthy 85% of the time. I've also started doing strength …

Yummy 3-Ingredient Stuffed Dates

These dates have saved me multiple times from devouring an entire tub of ice cream! Plus, they're the perfect addition to any date night (get it, date? ha...). With three simple ingredients, these might just be the easiest dessert ever!